Abdominal Core Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item #: FI-NFC08
A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key exercises to give you the perfect abs & obliques. Designed in great detail to highlight the muscle groups used in each exercise, this is spectacular piece is from the world leader in fitness charts, Bruce Algra's Fitness Corp. Seen on the walls of better health clubs and gyms around the world - now available for yours!
Exercises featured: Crunch, Decline Crunch, Raised Leg Crunch, Dumbell Side Bend, Crossover Crunch, Hanging Leg Raise, Seated Twist, Seated Knee Up.
Shop for more related posters in these collections:
We Also Recommend
NFL Football Helmets Official Wall Poster (All 32 Team Logos) - Trends International
Item # CN17884-19
Touring the Majors MLB Ballparks Map of America Poster - Grand Slam Enterprises
Item # GSM-01
Coach John Wooden's "Pyramid of Success" Motivational Inspirational Wall Poster
Item # JWC-01
Patrick Mahomes "Gunslinger" Kansas City Chiefs Official NFL Football Wall Poster - Trends International
Item # CN17494-18
Michael Jordan "Six-Foot Slam" Chicago Bulls HUGE Door-Sized Poster - Costacos 1997
Item # CN8364
Kansas City Chiefs Super Bowl LIV CHAMPIONS 6-Player Commemorative Poster - Trends 2020
Item # CN17889-20
St. Louis Blues 2019 STANLEY CUP CHAMPIONS 6-Player Commemorative Poster - Trends Int'l.
Item # CN17721-19
Super Bowl LIV (Miami 2020) Official NFL Football Commemorative Pop Art Poster - Fazzino
Item # FAZ-038
NCAA Men's Basketball Championships 2019 FINAL FOUR Official Poster (Michigan State, Texas Tech, Virginia, Auburn) - ProGraphs
Item # PG-068
Steve Prefontaine "The Gift" c.1972 Motivational Action Poster - Running Past
Item # RP001
Who's On First Abbott and Costello Baseball Comedy Routine Poster- Allu
Item # ALLU-01
Kawhi Leonard "The Bounce" (Game-7-Winning Shot) Toronto Raptors NBA Basketball Commemorative Poster - Trends 2019
Item # CN17898-19
Football Prayer (Philippians 4:13) Christian Athlete Motivational Poster - Slingshot
Item # SL-119
Los Angeles Dodgers 2020 World Series CHAMPIONS 6-Player Commemorative Poster - Trends International
Item # CN19858-20
LeBron James "Two-Hand Slam" Los Angeles Lakers Official NBA Poster - Trends 2019
Item # CN18205-19
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item # PFP-DUMBELLS
Adam Thielen "Superstar" Minnesota Vikings NFL Action Wall Poster- Trends International
Item # CN17879-19
Los Angeles Lakers 2020 NBA Champions Official Commemorative Poster - Trends International
Item # CN18851-20
NCAA March Madness 2019 Men's Basketball Championships Official Poster (68-Team Field) - ProGraphs
Item # PG-067
Stephen Curry "Golden State Great" Golden State Warriors NBA Action Poster - Trends Int'l 2019
Item # CN18198-19
Pete Alonso "Superstar" New York Mets Official MLB Baseball Poster - Trends International
Item # CN18085-19
Toronto Raptors 2019 NBA Champions CELEBRATION Official Commemorative Poster - Trends International
Item # CN17976-19
MLB All-Star Game 2019 (Cleveland, Ohio) Official Commemorative Pop Art Poster by Charles Fazzino
Item # FAZ-037
Los Angeles Lakers 2020 NBA Champions CELEBRATION Commemorative Poster - Trends International
Item # CN19897-20
Mookie Betts "Superstar" Los Angeles Dodgers MLB Baseball Poster - Trends 2020
Item # CN18681-20
Lamar Jackson "Dynamo" Baltimore Ravens NFL Football Action Poster - Trends International
Item # CN19363-20
Aaron Judge "Pinstripe Blast" New York Yankees MLB Signature Action Poster - Trends 2020
Item # CN18463-20
Kobe Bryant and Shaquille O'Neal "Showtime" Los Angeles Lakers Poster - Starline 1999
Item # S3568
Patrick Mahomes Kansas City Chiefs Super Bowl LIV MVP Commemorative NFL Poster - Trends 2020
Item # CN18662-20
LeBron James LA Lakers Signature Series Action Premium Felt Collector's Pennant - Wincraft Inc.
Item # WI-PP-1609
Super Bowl LV (Tampa 2021) Official SUPER TICKETS Game History Poster - Trends International
Item # CN19912-21
Super Bowl LIV (Miami 2020) Official Theme Art Commemorative Poster - Trends International
Item # CN18503-20
Los Angeles Lakers "LeBron's Will" 2020 NBA Champions Premium Art Collage Poster - Wishum Gregory
Item # WS063
Kobe Bryant "Mamba Forever" Los Angeles Lakers Premium Commemorative Poster Print - Wishum Gregory
Item # WS088
Exercise Stretching Professional Fitness Instructional Wall Charts (2) Posters - PFP
Item # PFP-STRE
New England Patriots Super Bowl LIII (2019) Champions Panoramic Poster Print - Blakeway Worldwide
Item # BL-529
Jackie Robinson Lifetime Tribute Commemorative Print - Wishum Gregory
Item # WS079
*SHIPS 1/27* Super Bowl LV (Tampa 2021) Official NFL Football Commemorative Pop Art Poster - Fazzino
Item # FAZ-041
Kyle Busch 2019 NASCAR Cup Champion Commemorative 28x40 Vertical Banner - Wincraft Inc.
Item # WI-FL-140
Washington Nationals "World Series Action" Nationals Park Panoramic Poster Print w/27 Facs. Signatures - Everlasting (DC-437)
Item # EI365
Tom Brady "Bucs Brilliance" Tampa Bay Buccaneers Official NFL Football Wall Poster - Trends International
Item # CN19358-20
Shohei Ohtani "Double Threat" Los Angeles Angels MLB Baseball Wall Poster - Trends International
Item # CN16521-18
Patrick Mahomes "Superstar" Kansas City Chiefs Official NFL Football Wall Poster - Trends 2020
Item # CN19367-20
Los Angeles Lakers 2020 NBA Champions Official Premium Felt Commemorative Pennant - Wincraft Inc.
Item # WI-PP-1921
Los Angeles 2020 CITY OF CHAMPIONS Dodgers and Lakers Championship Premium Felt Collector's Pennant - Wincraft
Item # WI-PP-1937
LeBron James 4-Time NBA Championship Finals MVP (Heat, Cavs, Lakers) Official 28x40 Wall Banner - Wincraft Inc.
Item # WI-FL-243
Washington Nationals "World Series Majesty 2019" Panoramic Poster Print w/27 Facs. Signatures - Everlasting (DC-435)
Item # EI363
Chase Elliott 2020 NASCAR Cup Champion Commemorative 28x40 Vertical Banner - Wincraft Inc.
Item # WI-FL-251
LeBron James 2020 NBA Championship Finals MVP Los Angeles Lakers Official 28x40 Wall Banner - Wincraft Inc.
Item # WI-FL-239
Chest Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Posters Inc.
Item # FI-NFC04
Shoulder Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC05
Back Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC03
Leg Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC07
Biceps and Forearm Arm Fitness Professional Instructional Workout Wall Chart Poster - Fitnus Posters Inc
Item # FI-NFC09
Arm Workout Instructional 2-Poster Professional Fitness Wall Chart Combo - Fitnus Corp.
Item # FI-ARMCOMBO
Triceps Workout Arm Fitness Professional Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC06
Chest Workout Professional Fitness Gym Instructional Wall Chart Poster (Co-Ed Edition) - Fitnus Corp.
Item # FI-CEF3A
Treadmill Workout Professional Cardio Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-CS05
Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC10A
CO-ED Back Workout Professional Fitness Gym Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-CEF4A
Abdominal Core Workout Professional Fitness Wall Chart Poster (Co-Ed Edition) - Fitnus Corp.
Item # FI-CEF8A
Leg Workout Professional Fitness Gym Instructional Wall Chart Poster (Co-Ed) - Fitnus Corp.
Item # FI-CEF09
Women's Exercise Stretches Stretching Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-NFC11A
Stationary Cycling Cardio Fitness Workout Wall Chart Poster - Fitnus Posters
Item # FI-CS04
Adult CPR Professional Instructional Poster (2013 AHA Guidelines) - Fitnus
Item # FI-FA1A
Heart Rate Target Cardiovascular Fitness Workout Wall Chart Poster - Fitnus Corp.
Item # FI-F15A
Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F13A
CO-ED Shoulder Workout Professional Fitness Gym Wall Chart Poster - Fitnus Posters
Item # FI-CEF5A
COMBO SET - Men's Full-Body Strength Training Workout 7-Poster Professional Fitness Wall Chart Set
Item # FI-STRENGTH-7
Weight Training Rules Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Item # FI-F22A
Training Heart Rate Zones Cardio Workout Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-CS1A
Beginning Yoga Instructional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F26A
Exercise and Calorie Fitness and Nutrition Wall Chart Poster - Fitnus Corp.
Item # FI-F23A
Stretching Do's and Don'ts Fitness Flexibility Wall Chart Poster - Fitnus Corp.
Item # FI-F18A
Elliptical Cross-Trainer Workout (Women's) Fitness Wall Chart Poster - Fitnus Posters
Item # FI-CS03
Cardio Training Heart Rate Target Zone Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F12A
Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F19A
Men's Elliptical Cross Trainer Workout Cardio Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-CS07
Infant CPR First Aid Wall Chart Poster (2013 AHA Guidelines)- Fitnus Corp.
Item # FI-FA03
The Complete Fitness Workout Health Club Wall Chart Poster - Fitnus Corp.
Item # FI-F20A
Adult Choking First Aid Wall Chart Poster (2013 ARC Guidelines)- Fitnus Corp.
Item # FI-FA04
Stair Climber Workout Fitness Center Instructional Wall Chart Poster - Fitnus Posters
Item # FI-CS08
Cardio Workout Perceived Exertion Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-CS02
Cycling Workout (Recumbent Bike) Professional Cardio Fitness Wall Chart Poster
Item # FI-CS06
Swiss Ball Workout 2-Poster Professional Fitness Wall Chart Combo - Fitnus Posters Inc.
Item # FI-BALLCOMBO
The Truth About Fad Diets Nutrition Wall Chart - Fitnus Inc.
Item # FI-F25A
Fitness Center Safety "Warning" Professional Workout Wall Chart Poster - Fitnus Inc.
Item # FI-F28A
Harmful Effects of STEROIDS Health Educational Fitness Poster - Fitnus Corp.
Item # FI-D7
The Bench Press Professional Fitness Instructional Workout Wall Chart Poster - Fitnus Posters Inc
Item # FI-BENCH
Stair Climber Workout Cardio Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-M4A
Chest Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Posters Inc.
Item # FI-NFC04
Shoulder Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC05
Back Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC03
Leg Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC07
Biceps and Forearm Arm Fitness Professional Instructional Workout Wall Chart Poster - Fitnus Posters Inc
Item # FI-NFC09
Arm Workout Instructional 2-Poster Professional Fitness Wall Chart Combo - Fitnus Corp.
Item # FI-ARMCOMBO
Functional Trainer Fitness Instructional Wall Chart 2-Poster Combo - Productive Fitness
Item # PFP-FUNCTION
Triceps Workout Arm Fitness Professional Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC06
Major Muscles Anatomy Wall Chart Poster Combo (2 Posters) - Chartex Ltd.
Item # CX-MAJORMUSC-2
Chest Workout Professional Fitness Gym Instructional Wall Chart Poster (Co-Ed Edition) - Fitnus Corp.
Item # FI-CEF3A
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item # PFP-DUMBELLS
Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC10A
CO-ED Back Workout Professional Fitness Gym Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-CEF4A
Body Weight Exercises 3-Poster Set Professional Fitness Wall Chart Combo - Productive Fitness
Item # PFP-CBWSET
Battle Rope High-Intensity Exercises Professional Fitness Wall Chart Poster - PFP
Item # PFP-CBR
Home Gym Exercises Wall Chart (Universal Equipment) - Productive Fitness
Item # PFP-CHGPE
CORE Complete Mid-Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fightthrough
Item # PFP-FTCP
Abdominal Core Workout Professional Fitness Wall Chart Poster (Co-Ed Edition) - Fitnus Corp.
Item # FI-CEF8A
Leg Workout Professional Fitness Gym Instructional Wall Chart Poster (Co-Ed) - Fitnus Corp.
Item # FI-CEF09
Weight Training Fitness Complete Body Instructional Wall Chart Poster - Chartex Products
Item # CX-0809B
Women's Exercise Stretches Stretching Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-NFC11A
Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.
Item # CX-NERVES-2
CO-ED Shoulder Workout Professional Fitness Gym Wall Chart Poster - Fitnus Posters
Item # FI-CEF5A
Core Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM005
COMBO SET - Men's Full-Body Strength Training Workout 7-Poster Professional Fitness Wall Chart Set
Item # FI-STRENGTH-7
Kettlebell Exercises Professional Fitness Workout Wall Chart Poster - Productive Fitness
Item # PFP-CKBE
Major Muscle Attachments Anatomy Poster Combo - Chartex Ltd
Item # CX-MUSCATT-2
Arms Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM004
FITNESS BALL Complete Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTFBP
Rowing Machine Professional Gym Fitness Wall Chart Poster (Female Edition) - Productive Fitness
Item # PFP-CRM-FE
Legs Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM006
Chest Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM003
KETTLEBELLS Complete Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTKP
Sandbags High-Intensity Exercises Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CSBG
Body Ball Exercises Professional Fitness Wall Charts 2-Poster Combo - Productive Fitness
Item # PFP-BODYBALL
Back Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM002
Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F19A
Warm-Up and Cool-Down Fitness Instructional Wall Chart - Chartex
Item # CX-WARMCOOL
Handstand Exercise Routine Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CHS
Medicine Ball Exercises Professional Fitness Gym Wall Chart Poster - Productive Fitness
Item # PFP-CMBE
Resistance Band Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM019
Plyometrics High-Intensity Exercises Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CPL
Shoulder Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM001
Strength and Power Training Instructional Wall Chart - Chartex Ltd.
Item # CX-STRENGTH
Barbell Weightlifting Nine Foundational Movements Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTNFMP
Resistance Tubing Exercises Professional Fitness Wall Charts 2-Poster Combo
Item # PFP-RESTUBE
Kettlebells Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM016
The Complete Fitness Workout Health Club Wall Chart Poster - Fitnus Corp.
Item # FI-F20A
MEDICINE BALL Complete Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTMBP