Abdominal Exercises Strength Training Fitness Instructional Wall Chart Poster - Chartex Products
Item #: CX-0808B
The perfect addition to the wall of any gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster gives you the tools for the perfect Abs workout, featuring eight of the essential time-tested exercises for strengthening the Rectus Abdominis, Obliquus Externus, Obliquus Internus, Transverse Abdominis core body muscles, The poster includes a detailed anatomical muscular diagram; illustrations of athletes performing each exercise (Elbow Plank, Crunch, Sit Up, Leg Raise, Cycle Crunch, Cross Crunch, Side plank, and Heel Touch Flye) with isolated muscles highlighted; and detailed instructions and safety tips for all exercises. With a highly attractive, designer-friendly graphic design and color palate, along with the latest in technique and instruction, this poster has it all! Imported from the UK exclusively by SportsPosterWarehouse.com, Chartex posters are seen on the walls of the top health facilities around the world. Own the charts the pro's use!
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