Back Exercises Weight Training Fitness Instructional Wall Chart Poster - Chartex Products
Item #: CX-0805B
The perfect addition to the wall of any gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster gives you the tools for the perfect Back weight training workout, featuring five of the essential time-tested exercises for strengthening the Trapezius, Deltoid, Rhomboid, Teres, Erector Spinae and Latissiumus Dorsi muscles, The poster includes a detailed anatomical muscular diagram; illustrations of athletes performing each exercise (Cable Pulldown, Pull Up, One Arm Dumbbell Row, Upright Row and Seated Cable Row) with isolated muscles highlighted; and detailed instructions and safety tips for all weightlifting moves. With a highly attractive, designer-friendly graphic design and color palate, along with the latest in technique and instruction, this poster has it all! Imported from the UK exclusively by SportsPosterWarehouse.com, Chartex posters are seen on the walls of the top health facilities around the world. Own the charts the pro's use!
Shop for more related posters in these collections:
We Also Recommend
Aaron Judge "Home Run Record 62" New York Yankees MLB Commemorative Wall Poster - Costacos 2022
Item # CN23265-22
Aaron Judge "Pinstripe Blast" New York Yankees MLB Signature Action Poster - Trends Int'l.
Item # CN18463-20
Biblical Family Tree and Historical Timeline Wall Chart Premium Reference Poster - Useful Charts
Item # UC-17
Cincinnati Bengals "Dynamic Duo" (Joe Burrow & Ja'Marr Chase) NFL Action Wall Poster - Costacos Sports 2022
Item # CN21298-22
Coach John Wooden's "Pyramid of Success" Motivational Inspirational Wall Poster - Classic Edition
Item # JWC-01-CL
Coach John Wooden's "Pyramid of Success" Motivational Inspirational Wall Poster - Executive Edition
Item # JWC-01
Colorado Avalanche 2022 Stanley Cup Champions Commemorative Poster - Trends International
Item # CN21757-22
COMBO: Vegas Golden Knights 2023 Stanley Cup Champions Commemorative 2-Poster Set - Costacos Sports
Item # CN23052-23053
Connor McDavid "Superstar" Edmonton Oilers NHL Hockey Poster - Costacos Sports 2022
Item # CN22885-22
Denver Nuggets 2023 NBA Champions Official Commemorative Poster - Costacos Sports
Item # CN23048-23
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item # PFP-DUMBELLS
Fitness Gym Motivational "Challenge Your Limits" Inspirational Quotes Wall Poster - Trends Int'l.
Item # CN15817-17
Ford F-Series Pickup Truck Evolution (26 Models Since 1948) Autophile Poster - Eurographics
Item # EU2400-0950
Ford Mustang 50th Anniversary "Evolution" (29 Classic Sportscars) Autophile Poster - Eurographics
Item # EU2450-0684
Golden State Warriors 2022 NBA Champions 6-Player Commemorative Poster - Costacos Sports
Item # CN21909-22
Houston Astros "World Series Majesty 2022" Minute Maid Park Panoramic Poster Print - Everlasting Images
Item # EI383
Houston Astros 2022 World Series CHAMPIONS 6-Player Commemorative Poster - Costacos Sports
Item # CN22308-22
Houston Astros 2022 World Series Champions Premium Felt Collector's Pennant - Wincraft
Item # WI-PP-2264
Josh Allen and Stefon Diggs "Superstar Duo" Buffalo Bills NFL Action Poster - Costacos Sports
Item # CN21292-21
Justin Jefferson "Superstar" Minnesota Vikings Official NFL Football Wall Poster - Costacos Sports
Item # CN22671-22
Kansas City Chiefs Super Bowl LVII (2023) CHAMPIONS 6-Player Commemorative Poster - Costacos
Item # CN22969-23
Kansas City Chiefs Super Bowl LVII (2023) Champions Premium Felt Collector's Pennant - Wincraft Inc.
Item # WI-PP-2349
Kobe Bryant and Shaquille O'Neal "Showtime" Los Angeles Lakers Poster - Starline 1999
Item # S3568
LeBron James "Showtime 6" Los Angeles Lakers Official NBA Poster - Costacos 2022
Item # CN22691-22
Marilyn Monroe "Pumping Iron" (Hollywood 1952) Poster Print - Image Conscious.
Item # IC-H353
Micah Parsons "Prowler" Dallas Cowboys Linebacker NFL Action Poster - Costacos Sports 2022
Item # CN22653-22
Michael Jordan "1987 Slam Dunk Classic" Chicago Bulls Commemorative NBA Poster - Costacos Sports 2022
Item # CN21923-22
Michael Jordan "23 Soaring Slam" Chicago Bulls Commemorative NBA Poster - Costacos Sports 2022
Item # CN21928-22
Michael Jordan "2x3=6" Chicago Bulls Six-Time NBA Champion Commemorative Poster - Costacos Sports 2022
Item # CN21930-22
Michael Jordan "Cloudburst" Chicago Bulls Commemorative NBA Basketball Action Poster - Costacos Sports 2023
Item # CN23327-23
Michael Jordan "Fly" Chicago Bulls Slam Dunk Inspirational NBA Poster - Costacos Sports 2022
Item # CN21927-22
Michael Jordan "Game Night" Chicago Bulls NBA Basketball Poster - Costacos Sports 2022
Item # CN21926-22
Michael Jordan "Six-Foot Slam" Chicago Bulls HUGE Door-Sized Poster - Costacos 1997
Item # CN8364
Michael Jordan Career Timeline Chicago Bulls Commemorative Poster - Costacos Sports 2022
Item # CN21932-22
MLB Major League Baseball Logos (All 30 Teams) Poster - Costacos Sports
Item # CN22222-22
NBA Basketball Full Court Team Logos Poster (All 30 Teams) - Costacos Sports
Item # CN22878-22
NCAA 2023 Men's Basketball Championships FINAL FOUR Official Poster (SDSU, FAU, Miami, UConn) - ProGraphs
Item # PG-078
NCAA Baseball 2022 College World Series "Greatest Show On Dirt" 24x36 Event Poster - ProGraphs Inc.
Item # PG-076
NCAA Baseball 2023 Men's College World Series Official 24x36 Event Poster - ProGraphs Inc.
Item # PG-080
NCAA Women's Softball 2023 College World Series Official 24x36 Event Poster - ProGraphs Inc.
Item # PG-079
NFL Football Logos Official Wall Poster (All 32 Team Helmets) - Costacos Sports
Item # CN22538-22
Patrick Mahomes "Go Deep" Kansas City Chiefs Official NFL Football Wall Poster - Costacos 2022
Item # CN22663-22
Patrick Mahomes "Gunslinger" Kansas City Chiefs Official NFL Football Wall Poster - Trends International
Item # CN17494-18
Philadelphia Eagles "Dynamic Duo" (Jalen Hurts & Devonta Smith) NFL Action Wall Poster - Costacos Sports 2022
Item # CN21330-22
Stephen Curry "Superstar" Golden State Warriors NBA Basketball Poster - Costacos Sports 2022
Item # CN22877-22
Steve Prefontaine "The Gift" c.1972 Motivational Action Poster - Running Past
Item # RP001
Super Bowl LVII (Arizona 2023) Official NFL Football Commemorative Pop Art Poster - Fazzino
Item # FAZ-045
The NHL Hockey Universe All 32 Team Logos Official Poster - Costacos Sports
Item # CN22889-22
Timeline of World History (Human Civilization from 3,000 BCE to Present) Premium Wall Chart Poster
Item # UC-01
Major Skeletal Muscles Anatomy Wall Chart Poster Set (2 Posters) - Chartex Ltd.
Item # CX-MAJORMUSC-2
Fitness for Golf Official 2-Poster Set (Stretching and Muscle Work) - Chartex Ltd.
Item # CX-GOLFFITNESS
Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.
Item # CX-NERVES-2
Major Muscle Attachments Anatomy Poster Combo - Chartex Ltd
Item # CX-MUSCATT-2
Stretching Exercises With the Ball Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-BALLSTRETCH
Stretching Exercises Fitness Workout Instructional Wall Chart Poster - Chartex Products
Item # CX-1001B
Physical Activity and Healthy Eating Healthy Lifestyle Fitness Wall Chart Poster - Chartex
Item # CX-LIFEST
Warm-Up and Cool-Down Fitness Instructional Wall Chart - Chartex
Item # CX-WARMCOOL
Anatomy of The Spine (Muscles and Nerves) Wall Chart 2-POSTER SET - Chartex Ltd.
Item # CX-A2E-05-06
Abdominal Exercises Strength Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0808B
Strength and Power Training Instructional Wall Chart - Chartex Ltd.
Item # CX-STRENGTH
Yoga Lifestyle (84 Asanas) Fitness Reference Wall Chart Poster - Chartex Products
Item # CX-2305A
Abdominal Exercises Instructional Wall Chart Poster - Chartex Ltd.
Item # CX-ABDOMINAL
Anatomy of the Circulatory System 2-Poster Combo - Chartex
Item # CX-CIRCULAT-2
Anatomy of the Shoulder Joint Health and Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-A2E-01
Nutrition for Sport Instructional Wall Chart Poster - Chartex Ltd.
Item # CX-NUTRITION
Anatomy of Elbow Joint Health and Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-A2E-04
Back Exercises Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-BACKEX
Anatomy of the Foot and Ankle Health and Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-A2E-09
Chest Exercises Weight Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0804B
Training For Your Sport Instructional Wall Chart - Chartex Ltd.
Item # CX-TRAINING
Anatomy of Hip Joint Health and Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-A2E-07
Circuit Training Fitness Complete Body Workout Instructional Wall Chart Poster - Chartex Products
Item # CX-1002B
Leg Exercises Weight Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0806B
Shoulder Exercises Weight Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0803B
Arm Exercises (Front and Rear) Weight Training Fitness Instructional Wall Chart 2-Poster Set - Chartex Products
Item # CX-ARM-SET
Anatomy of Forearm, Wrist and Hand Health and Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-A2E-02
Cardiovascular System Anatomy Wall Chart Poster - Chartex Ltd.
Item # CX-2402A
Pregnancy Fitness 2-Poster Set (Antenatal and Postnatal Exercise and Advice Wall Charts) - Chartex Ltd.
Item # CX-PREGFIT
Arm Exercises (Rear) Weight Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0802B
Arm Exercises (Front) Weight Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0801B
Antenatal and Postnatal Exercise and Advice Health and Fitness Wall Charts 2-POSTER SET - Chartex
Item # CX-NATALCOMBO
Inflatable Ball Exercises Instructional Wall Chart Combo (3) - Chartex
Item # CX-BALLTRIO-3
Guidelines for Monitoring Heart Rate Fitness Wall Chart - Chartex Ltd.
Item # CX-HEARTMONITOR
Anatomy of Hand and Wrist Health and Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-A2E-03
Shoulder Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC05
Chest Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Posters Inc.
Item # FI-NFC04
Back Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC03
Abdominal Core Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC08
Leg Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC07
Biceps and Forearm Arm Fitness Professional Instructional Workout Wall Chart Poster - Fitnus Posters Inc
Item # FI-NFC09
Triceps Workout Arm Fitness Professional Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC06
Functional Trainer Fitness Instructional Wall Chart 2-Poster Combo - Productive Fitness
Item # PFP-FUNCTION
Major Skeletal Muscles Anatomy Wall Chart Poster Set (2 Posters) - Chartex Ltd.
Item # CX-MAJORMUSC-2
Arm Workout Instructional 2-Poster Professional Fitness Wall Chart Combo - Fitnus Corp.
Item # FI-ARMCOMBO
CORE Complete Mid-Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fightthrough
Item # PFP-FTCP
Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-NFC10A
Chest Workout Professional Fitness Gym Instructional Wall Chart Poster (Co-Ed Edition) - Fitnus Corp.
Item # FI-CEF3A
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item # PFP-DUMBELLS
COMBO SET - Men's Full-Body Strength Training Workout 7-Poster Professional Fitness Wall Chart Set
Item # FI-STRENGTH-7
Women's Exercise and Muscle Guide Professional Fitness Anatomy Wall Chart Poster - Fitnus
Item # FI-NFC02
CO-ED Back Workout Professional Fitness Gym Instructional Wall Chart Poster - Fitnus Corp.
Item # FI-CEF4A
Body Weight Exercises 3-Poster Set Professional Fitness Wall Chart Combo - Productive Fitness
Item # PFP-CBWSET
Women's Exercise Stretches Stretching Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-NFC11A
Leg Workout Professional Fitness Gym Instructional Wall Chart Poster (Co-Ed) - Fitnus Corp.
Item # FI-CEF09
Home Gym Exercises Wall Chart (Universal Equipment) Poster - Productive Fitness
Item # PFP-CHGPE
Battle Rope High-Intensity Exercises Professional Fitness Wall Chart Poster - PFP
Item # PFP-CBR
Abdominal Core Workout Professional Fitness Wall Chart Poster (Co-Ed Edition) - Fitnus Corp.
Item # FI-CEF8A
Core Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM005
Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.
Item # CX-NERVES-2
CO-ED Shoulder Workout Professional Fitness Gym Wall Chart Poster - Fitnus Posters
Item # FI-CEF5A
Kettlebell Exercises Professional Fitness Workout Wall Chart Poster - Productive Fitness
Item # PFP-CKBE
Arms Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM004
Major Muscle Attachments Anatomy Poster Combo - Chartex Ltd
Item # CX-MUSCATT-2
Chest Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM003
Legs Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM006
Back Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM002
Rowing Machine Professional Gym Fitness Wall Chart Poster (Female Edition) - Productive Fitness
Item # PFP-CRM-FE
Shoulder Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM001
Barbell Weightlifting Nine Foundational Movements Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTNFMP
Plyometrics High-Intensity Exercises Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CPL
KETTLEBELLS Complete Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTKP
Medicine Ball Exercises Professional Fitness Gym Wall Chart Poster - Productive Fitness
Item # PFP-CMBE
Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F19A
Body Ball Exercises Professional Fitness Wall Charts 2-Poster Combo - Productive Fitness
Item # PFP-BODYBALL
Handstand Exercise Routine Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CHS
Sandbags High-Intensity Exercises Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CSBG
Resistance Band Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM019
Kettlebells Workout Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit
Item # GYM016
Warm-Up and Cool-Down Fitness Instructional Wall Chart - Chartex
Item # CX-WARMCOOL
Abdominal Exercises Strength Training Fitness Instructional Wall Chart Poster - Chartex Products
Item # CX-0808B
MEDICINE BALL Complete Body Workout Professional Fitness Wall Chart Poster - Productive Fitness/Fighthrough
Item # PFP-FTMBP
Strength and Power Training Instructional Wall Chart - Chartex Ltd.
Item # CX-STRENGTH
Abdominal Exercises Instructional Wall Chart Poster - Chartex Ltd.
Item # CX-ABDOMINAL
Resistance Tubing Exercises Professional Fitness Wall Charts 2-Poster Combo
Item # PFP-RESTUBE