Weight Training Fitness Complete Body Instructional Wall Chart Poster - Chartex Products
Item #: CX-0809B
The perfect addition to the wall of any gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster gives you the tools for the perfect full-body weight training workout, featuring no less than 30 of the top time-tested exercises for strengthening the arms (front and rear), shoulders, chest, back and legs. Divided into these six body areas, each section includes detailed anatomical muscular diagrams; illustrations of athletes performing each exercise with isolated muscles highlighted; and detailed instructions and safety tips for all weightlifting moves. With a highly attractive, designer-friendly graphic design and color palate, along with the latest in technique and instruction, this poster has it all! Imported from the UK exclusively by SportsPosterWarehouse.com, Chartex posters are seen on the walls of the top health facilities around the world. Own the charts the pro's use!
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