Body Weight Exercises 3-Poster Set Professional Fitness Wall Chart Combo - Productive Fitness

Body Weight Exercises 3-Poster Set Professional Fitness Wall Chart Combo - Productive Fitness

  • USD $59.95
Publisher: Productive Fitness Inc.
Size: 3 Individual Posters, Size 24" x 36" Each
Condition: Brand New!

Item #: PFP-CBWSET


A must-have addition to any serious health club or home gym! From the spectacular Productive Fitness series of professional health club wall charts, this trio of instructional posters features no less than 60 key exercises that can be performed with virtually no equipment at all, to work out virtually every muscle in the body. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each exercise correctly, these three charts ("Lower Body", "Upper Body" and "Core") will help maximize the benefits of any workout, build strength, and help avoid injury. Seen on the walls of better health clubs and gyms around the world! Exercises Featured Include: Squats, Wall Sit, Lunges, Calf Raises, Step Ups, Burpees, Push Ups, Headstand Press, Shoulder Press, Pull Ups, Tricep Dips, Crunches, Planks, Bird Dogs, Bridge, Toe Touch, Bicycle Kicks, and more!

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